Spacecat . . . . Buzz was ALREADY grey!! All of us get there eventually. Mind you, you have to have some hair left to GET grey(which seems to be my problem, what with the Jean-Luc Picard look going, but I digress . . )
As to the fat part . . . well . . . I find walking is darn good exercise to trim away excess poundage. Especially when you spend your entire work day on a computer, and then relax by surfing the net or playing a game on the computer
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